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  1. Tai chi
    05 Jan, 2017
    Tai chi
    Tai chi The melodious flow Of Chi Often seen The adepts In the morning lights Dancing with grace To the Rhythm Of Life  To embrace the life force which creates all allowing every fiber of our being to receive and heal from the bountiful energy of the universe.  "There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of

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